Let’s Get FAMILIAR™ Food As Medicine, for Independence & Longevity In Aging & Retirement
With every decade, our health needs change. While we feel these differences in our bodies, we don’t often know how to adjust our daily routines. FAMILIAR™, teaches people how their bodies work (and evolve with age) — inviting participants to discover a more informed and positive role in their own health, as well as the health of those they care for.
This six-part series takes a functional whole-body approach: spotlighting common health concerns, while describing the variety of food & lifestyle choices which support greater well-being. Participants are encouraged to attend the entire series — while each lecture is designed to stand alone, material will be cross-referenced and cumulative.
July 11 – Mind-Body Connection: Improving Digestion & Diversifying the Microbiome
July 25 – Strengthen Your Body: (Re)Building Muscle & Bone
Aug 08 – Protect Your Brain & Heart: Finding Blood Sugar Balance
Aug 22 – What Heals (& What Harms): Quieting Chronic Inflammation
Sep 12 – Elimination Organs: Supporting Gallbladder, Liver & Kidney
Sep 26 – Getting Physical: Understanding Lymphatics & Glymphatics
Send your questions in advance to info@oregoncarepartners.com.
This webinar does not qualify for professional continuing education unit (CEU) credits.
Registration: Use this link to create an account or login and then register for this webinar: https://oregoncarepartners.com/app/#/class-details/3025
Webinar Details:
- Join from an internet-connected computer, smartphone, or tablet
- Download or update to the most current version of Zoom
- Login to your Oregon Care Partners account and click the “Join Webinar” from your caregiver dashboard or the class details page
- Connect to the webinar audio in Zoom or dial in by phone after joining
- Webinars are recorded for quality purposes only